Burnout Risk

This ranking compares burnout risk as risk points from 0 to 100. It considers working-time pressure, recovery conditions and life satisfaction; lower risk points mean lower strain and receive a higher rating.

1 Denmark15 risk points 15 risk points 85
1 Norway15 risk points 15 risk points 85
3 Faroe Islands18 risk points 18 risk points 82
3 Finland18 risk points 18 risk points 82
3 Netherlands18 risk points 18 risk points 82
6 Germany20 risk points 20 risk points 80
6 Greenland20 risk points 20 risk points 80
6 Iceland20 risk points 20 risk points 80
6 Monaco20 risk points 20 risk points 80
6 Sweden20 risk points 20 risk points 80
11 Liechtenstein22 risk points 22 risk points 78
11 Luxembourg22 risk points 22 risk points 78
11 San Marino22 risk points 22 risk points 78
11 Switzerland22 risk points 22 risk points 78
15 Belgium25 risk points 25 risk points 75
16 Andorra28 risk points 28 risk points 72
16 Austria28 risk points 28 risk points 72
16 Bermuda28 risk points 28 risk points 72
16 British Virgin Islands28 risk points 28 risk points 72
16 Cayman Islands28 risk points 28 risk points 72
16 Gibraltar28 risk points 28 risk points 72
16 Niue28 risk points 28 risk points 72
16 Saint-Martin28 risk points 28 risk points 72
16 Slovenia28 risk points 28 risk points 72
16 Turks and Caicos Islands28 risk points 28 risk points 72
26 Anguilla30 risk points 30 risk points 70
26 Aruba30 risk points 30 risk points 70
26 Cook Islands30 risk points 30 risk points 70
26 France30 risk points 30 risk points 70
26 Montserrat30 risk points 30 risk points 70
26 New Caledonia30 risk points 30 risk points 70
26 New Zealand30 risk points 30 risk points 70
26 Saint Kitts and Nevis30 risk points 30 risk points 70
26 Tahiti30 risk points 30 risk points 70
35 Antigua and Barbuda32 risk points 32 risk points 68
35 Barbados32 risk points 32 risk points 68
35 Canada32 risk points 32 risk points 68
35 Curacao32 risk points 32 risk points 68
35 Czech Republic32 risk points 32 risk points 68
35 Estonia32 risk points 32 risk points 68
35 Guadeloupe32 risk points 32 risk points 68
35 Ireland32 risk points 32 risk points 68
35 Malta32 risk points 32 risk points 68
35 Martinique32 risk points 32 risk points 68
35 Réunion32 risk points 32 risk points 68
35 Saint Pierre and Miquelon32 risk points 32 risk points 68
35 Sint Maarten32 risk points 32 risk points 68
35 Uruguay32 risk points 32 risk points 68
49 Bahamas33 risk points 33 risk points 67
50 Australia35 risk points 35 risk points 65
50 Costa Rica35 risk points 35 risk points 65
50 Croatia35 risk points 35 risk points 65
50 Dominica35 risk points 35 risk points 65
50 French Guiana35 risk points 35 risk points 65
50 Grenada35 risk points 35 risk points 65
50 Palau35 risk points 35 risk points 65
50 Saint Lucia35 risk points 35 risk points 65
50 Saint Vincent and the Grenadines35 risk points 35 risk points 65
50 Seychelles35 risk points 35 risk points 65
50 Spain35 risk points 35 risk points 65
50 U.S. Virgin Islands35 risk points 35 risk points 65
50 United Kingdom35 risk points 35 risk points 65
50 Wallis and Futuna35 risk points 35 risk points 65
64 American Samoa38 risk points 38 risk points 62
64 Cyprus38 risk points 38 risk points 62
64 Guam38 risk points 38 risk points 62
64 Jamaica38 risk points 38 risk points 62
64 Latvia38 risk points 38 risk points 62
64 Lithuania38 risk points 38 risk points 62
64 Marshall Islands38 risk points 38 risk points 62
64 Mayotte38 risk points 38 risk points 62
64 Micronesia38 risk points 38 risk points 62
64 Nauru38 risk points 38 risk points 62
64 Northern Mariana Islands38 risk points 38 risk points 62
64 Portugal38 risk points 38 risk points 62
64 Puerto Rico38 risk points 38 risk points 62
64 Samoa38 risk points 38 risk points 62
64 Slovakia38 risk points 38 risk points 62
64 Tonga38 risk points 38 risk points 62
64 Tuvalu38 risk points 38 risk points 62
64 Vanuatu38 risk points 38 risk points 62
82 Belize40 risk points 40 risk points 60
82 Kiribati40 risk points 40 risk points 60
82 Maldives40 risk points 40 risk points 60
82 Panama40 risk points 40 risk points 60
82 Trinidad and Tobago40 risk points 40 risk points 60
87 Brunei42 risk points 42 risk points 58
87 Cape Verde42 risk points 42 risk points 58
87 Fiji42 risk points 42 risk points 58
87 Hungary42 risk points 42 risk points 58
87 Italy42 risk points 42 risk points 58
87 Kuwait42 risk points 42 risk points 58
87 Mauritius42 risk points 42 risk points 58
87 Montenegro42 risk points 42 risk points 58
87 Poland42 risk points 42 risk points 58
87 Serbia42 risk points 42 risk points 58
97 Albania45 risk points 45 risk points 55
97 Bhutan45 risk points 45 risk points 55
97 Dominican Republic45 risk points 45 risk points 55
97 Guyana45 risk points 45 risk points 55
97 Israel45 risk points 45 risk points 55
97 Moldova45 risk points 45 risk points 55
97 Paraguay45 risk points 45 risk points 55
97 Suriname45 risk points 45 risk points 55
105 Argentina48 risk points 48 risk points 52
105 Bulgaria48 risk points 48 risk points 52
105 Colombia48 risk points 48 risk points 52
105 Georgia48 risk points 48 risk points 52
105 Kosovo48 risk points 48 risk points 52
105 North Macedonia48 risk points 48 risk points 52
105 Romania48 risk points 48 risk points 52
105 Solomon Islands48 risk points 48 risk points 52
105 United States48 risk points 48 risk points 52
114 Algeria50 risk points 50 risk points 50
114 Bosnia and Herzegovina50 risk points 50 risk points 50
114 Brazil50 risk points 50 risk points 50
114 Cuba50 risk points 50 risk points 50
114 Morocco50 risk points 50 risk points 50
114 Namibia50 risk points 50 risk points 50
114 Saudi Arabia50 risk points 50 risk points 50
114 Zanzibar50 risk points 50 risk points 50
122 Armenia52 risk points 52 risk points 48
122 Chile52 risk points 52 risk points 48
122 Gabon52 risk points 52 risk points 48
122 Greece52 risk points 52 risk points 48
122 Kazakhstan52 risk points 52 risk points 48
122 Kyrgyzstan52 risk points 52 risk points 48
122 Mongolia52 risk points 52 risk points 48
122 Oman52 risk points 52 risk points 48
122 Russia52 risk points 52 risk points 48
122 São Tomé and Príncipe52 risk points 52 risk points 48
122 Senegal52 risk points 52 risk points 48
122 Thailand52 risk points 52 risk points 48
122 Tunisia52 risk points 52 risk points 48
135 Azerbaijan55 risk points 55 risk points 45
135 Belarus55 risk points 55 risk points 45
135 Benin55 risk points 55 risk points 45
135 Botswana55 risk points 55 risk points 45
135 Comoros55 risk points 55 risk points 45
135 Ecuador55 risk points 55 risk points 45
135 Egypt55 risk points 55 risk points 45
135 Gambia55 risk points 55 risk points 45
135 Ghana55 risk points 55 risk points 45
135 Ivory Coast55 risk points 55 risk points 45
135 Jordan55 risk points 55 risk points 45
135 Laos55 risk points 55 risk points 45
135 Malaysia55 risk points 55 risk points 45
135 Mexico55 risk points 55 risk points 45
135 Peru55 risk points 55 risk points 45
135 Qatar55 risk points 55 risk points 45
135 Rwanda55 risk points 55 risk points 45
135 South Africa55 risk points 55 risk points 45
135 Turkey55 risk points 55 risk points 45
135 Ukraine55 risk points 55 risk points 45
135 Uzbekistan55 risk points 55 risk points 45
156 Bahrain58 risk points 58 risk points 42
156 Burkina Faso58 risk points 58 risk points 42
156 Djibouti58 risk points 58 risk points 42
156 El Salvador58 risk points 58 risk points 42
156 Equatorial Guinea58 risk points 58 risk points 42
156 Guatemala58 risk points 58 risk points 42
156 Iran58 risk points 58 risk points 42
156 Kenya58 risk points 58 risk points 42
156 Libya58 risk points 58 risk points 42
156 Nicaragua58 risk points 58 risk points 42
156 Sri Lanka58 risk points 58 risk points 42
156 Swaziland58 risk points 58 risk points 42
156 Tajikistan58 risk points 58 risk points 42
156 Timor-Leste58 risk points 58 risk points 42
156 United Arab Emirates58 risk points 58 risk points 42
156 Venezuela58 risk points 58 risk points 42
156 Western Sahara58 risk points 58 risk points 42
173 Angola60 risk points 60 risk points 40
173 Cameroon60 risk points 60 risk points 40
173 Congo60 risk points 60 risk points 40
173 Honduras60 risk points 60 risk points 40
173 Indonesia60 risk points 60 risk points 40
173 Papua New Guinea60 risk points 60 risk points 40
173 Tanzania60 risk points 60 risk points 40
173 Togo60 risk points 60 risk points 40
181 Bolivia62 risk points 62 risk points 38
181 Iraq62 risk points 62 risk points 38
181 Liberia62 risk points 62 risk points 38
181 Madagascar62 risk points 62 risk points 38
181 Mali62 risk points 62 risk points 38
181 Mauritania62 risk points 62 risk points 38
181 Nepal62 risk points 62 risk points 38
181 Nigeria62 risk points 62 risk points 38
181 Philippines62 risk points 62 risk points 38
181 Uganda62 risk points 62 risk points 38
181 Zambia62 risk points 62 risk points 38
192 Cambodia65 risk points 65 risk points 35
192 Chinese Taipei65 risk points 65 risk points 35
192 Ethiopia65 risk points 65 risk points 35
192 Guinea65 risk points 65 risk points 35
192 Guinea-Bissau65 risk points 65 risk points 35
192 Lesotho65 risk points 65 risk points 35
192 Macau65 risk points 65 risk points 35
192 Malawi65 risk points 65 risk points 35
192 Mozambique65 risk points 65 risk points 35
192 Niger65 risk points 65 risk points 35
192 Turkmenistan65 risk points 65 risk points 35
192 Vietnam65 risk points 65 risk points 35
204 Burundi68 risk points 68 risk points 32
204 Japan68 risk points 68 risk points 32
204 Korea Republic68 risk points 68 risk points 32
204 Myanmar68 risk points 68 risk points 32
204 Pakistan68 risk points 68 risk points 32
204 Sierra Leone68 risk points 68 risk points 32
204 Zimbabwe68 risk points 68 risk points 32
211 Chad70 risk points 70 risk points 30
211 China70 risk points 70 risk points 30
211 Eritrea70 risk points 70 risk points 30
211 Haiti70 risk points 70 risk points 30
211 India70 risk points 70 risk points 30
211 Palestine70 risk points 70 risk points 30
217 Bangladesh72 risk points 72 risk points 28
217 Central African Republic72 risk points 72 risk points 28
217 Congo DR72 risk points 72 risk points 28
217 Hong Kong72 risk points 72 risk points 28
217 Lebanon72 risk points 72 risk points 28
217 Singapore72 risk points 72 risk points 28
217 Sudan72 risk points 72 risk points 28
224 Afghanistan75 risk points 75 risk points 25
224 Somalia75 risk points 75 risk points 25
226 South Sudan78 risk points 78 risk points 22
226 Yemen78 risk points 78 risk points 22
228 Syria82 risk points 82 risk points 18
229 Korea DPR85 risk points 85 risk points 15

Last rating: June 21st, 2026

How the Raw Value Is Calculated

The raw value is burnout risk points from 0 to 100. Low values indicate lower work and exhaustion pressure; high values indicate stronger structural strain.

Nomadino combines working-time pressure, statutory recovery conditions, public holidays, life satisfaction and public health and working-time context. The main health anchor is the WHO/ILO assessment of long working hours as a risk factor for cardiovascular disease.

The rating is inverse: 0 risk points receives 100 points, and 100 risk points receives 0 points. A country with 35 risk points therefore receives 65 points.

The indicator is not a medical diagnosis. It classifies structural strain factors, not individual mental health for specific people or industries.

Because burnout risk depends on work culture, recovery time and the broader life environment, it is deliberately shown beside working hours, vacation days, public holidays and the happiness index.